Gray Divorce
The divorce announcement by Bill and Melinda Gates took many [...]
Emotional Generosity – The Best Gift You Can Give this Season
The Emotional Scarcity Mindset can really creep in over [...]
Are You Keeping ‘Emotional Score’?
From Scarcity to Generosity: The Heart of Connection [...]
Breaking the Negative Sentiment Override with Three Good Things
If you have you ever found yourself stuck in [...]
The 5:1 Ratio – What is it? And, Why is it Important?
What is the 5:1 Ratio? Dr. John Gottman’s research [...]
Kindness: The Secret Weapon against Toxic Communication in Relationships
"Kindness is the language which the deaf can hear and [...]
Are We Having Fun Yet?
Typically a couple wants to start couples therapy because [...]
Emotional Intelligence in Action
Using couples therapy techniques at your workplace – emotional intelligence [...]
Light It Up!
Pop culture suggests that grand romantic gestures are the way [...]