Thoughts and ideas from East Bay Relationship Center

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    Teenagers and Stress – 5 Tips to Help Them Cope With Life’s Challenges
    January 31, 2020 at 5:00 AM
    We all experience some form of stress – and it’s not necessarily a bad thing. What makes it particularly unpleasant and dangerous is when it becomes c...
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    Back-to-School Anxiety: Myth vs. Fact
    January 6, 2020 at 5:00 AM
    Just like adults who get a little anxious about going to their new workplace for the first time, children and teenagers also worry about every new sch...
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    How Professional Therapy Can Ease Back to School Stress
    December 3, 2019 at 5:00 AM
    Transitioning from vacation and having lots of free time to the pressures and challenges of school isn’t easy on anyone. All kids, from kindergartener...
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    Common Misconceptions About Family Therapy
    November 1, 2019 at 12:00 AM
    Have you been going back and forth with your decision to get family counseling? Do you find yourself feeling resolute about the idea, and then backing...
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    Therapy for Teens: East Bay Relationship Center
    October 2, 2019 at 12:00 AM
    California's East Bay Relationship Center aims to make therapy for teens accessible and flexible to their needs and circumstances. Growing up is ...
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    How to Overcome the Difficulty of Opening Up About Stress
    September 17, 2019 at 12:00 AM
    Admitting defeat and acknowledging our vulnerability is never easy. We avoid showing our weaknesses because we don’t want to be pitied or taken advant...
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    Your guide to common teenage stressors
    September 3, 2019 at 12:00 AM
    Teenagers face an incredible number of stressors. Although they may not be navigating the working world or paying a mortgage, they do find themselves ...
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    Family Therapy: Offering Help Navigating Back to School Anxiety
    August 26, 2019 at 12:00 AM
    Therapy of all kinds can help people navigate transitional times. Thankfully the East Bay Relationship Center identifies the changes that come with g...
  • <strong>3 New Trends in Couples Therapy and How They Can Help Keep a Relationship Together</strong>
    3 New Trends in Couples Therapy and How They Can Help Keep a Relationship Together
    August 5, 2019 at 12:00 AM
    Couples therapy has a long track record of success in helping individuals in relationships see their roles in healthy ways. It also helps individuals ...
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    Why Couples Therapy Brings Better Results Than Fixing It on Your Own
    July 8, 2019 at 12:00 AM
    Nothing feels quite like the pain of a slowly dissolving relationship, especially one that has lasted for many years and is deeply rooted in the self....
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    Essential couples therapy tips from East Bay Relationship Center
    June 7, 2019 at 12:00 AM
    To many, couples therapy is a prospect that’s both daunting and full of hope. Some choose to seek it after suffering a personal tragedy that’s affecti...
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    4 Ways Family Counseling Will Benefit Your Household
    April 29, 2019 at 12:00 AM
    Families have evolved significantly over the last few decades. Whether you live in a nuclear household, you have a blended family, or you’re hosting s...
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    FAQs about East Bay Relationship Center and the Benefits of Couples Therapy
    April 1, 2019 at 12:00 AM
    Relationships take work and dedication, and we understand this at East Bay Relationship Center. This is why we excel at all aspects of couples' therap...
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    East Bay Relationship Center
    March 6, 2019 at 12:00 AM
    Falling in love and establishing a long-term partnership is both exciting and frightening. Because of their inherently emotional nature, many relation...
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    Introduction to East Bay Relationship Center
    February 18, 2019 at 12:00 AM
    Keeping a relationship strong and opening the lines of communication can be difficult for any couple or family to achieve. However, our professional a...
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    Reconnect With Relationship Counseling 
    November 29, 2018 at 12:00 AM
    Even the most loving relationships take work to stay strong over the years. With the passage of time, the intense feelings that you had for each other...